The Forza Sports Evolution Speed Bag Swivel is great for intermediate and advanced users. This is the best choice of swivel for those who want to freestyle with their speed bag. The ball hook swivel is constructed using stainless steel with an electropolish finish for durability and support.

• Has a high degree of freedom of movement that allows for rapid switching of punching styles and high speed punching
• Unlike swivels that restrict one axis for hitting, the swivel’s ball hook opens up a greater degree of freedom of movement and provides a higher level of control of the bag
• Hit from all sides of the bag and engage in multi-style combination striking and fluid transitions
• The swivel housing is made of pure stainless steel with an electropolish finish
• The brass metal ball hook rides on an internal Delrin ring allowing smooth and oil-free rotation
• The design allows you to change your bag in seconds