Aduro resistance bands are a great addition to any strength training routine or rehabilitation program. The resistance bands are portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. Exercise bands come in a range of resistance levels, from highly stretchable to heavy-duty strength.

Tones hips, glutes, and thighs. Research shows that engaging in elastic band resistance training improves balance, gait function, and flexibility, and may induce greater neuromuscular fatigue than exercises with isometric contractions.

Features

• Includes 3 Bands for 3 different resistance levels: Light, Medium, and Heavy
• 12" High-quality durable latex loops
• Increase your stamina and endurance
• Fully control your level of workout with the 3 included bands