The Shooterpads Recoil Pad is an innovative solution to recoil energy absorption. The pad easily fits over the stock of a long rifle or shotgun without any tools or modifications to the weapon. The pads is has a thin Lycra covered neoprene cuff that stretches over the stock of the gun and does not inhibit the shouldering of the weapon. There are three mini cell foam pads in addition to the Visco-Elastic Gel that can be easily added or removed. The pads serve two purposes. The can be used to add additional energy absorption and to adjust the pull length of the gun. The pads fit comfortably in the shoulder pocket. The butt end of the pad is made from a material with a high surface tension material so that the gun will not move on the shoulder when it is fired.